WORKPLACE SOLUTIONS
The Appleton Institute offers tailored science-backed products and services to help workplaces improve staff health, wellbeing, safety, and performance.
Whether you're after a one-off session or an ongoing collaboration,
we’ll shape our support to suit your needs.
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Worker Health and Wellbeing Resources
“The session struck the right balance between evidence, practical advice and genuine understanding of frontline work. It was engaging, easy to follow, and gave our workforce useful ways to think about fatigue, recovery and looking after themselves.” – Emma Ugarte, Injury Prevention Specialist, NSW Ambulance
Visit our Recommendations for Workplaces on sleep, nutrition, and physical below to learn more.
INFOGRAPHIC RESOURCES | PRINT FOR YOUR WORKPLACE
“ Shiftworkers deserve to have relevant and accurate health and wellbeing information, so they are equipped to manage their lifestyles despite the challenges they face with changing schedules and stressful jobs' ”
- Alex Shriane, Shiftworker & Researcher
Take charge of your health, wellbeing, and performance with resources built for life on shift.
If you have concerns about shiftwork or want personalised advice on sleep, nutrition, or physical activity, speak with your healthcare professional. The information on this site is general in nature and not intended to diagnose or treat specific health conditions.
Healthy Shiftwork is backed by science, driven by leading researchers at CQUniversity Australia and beyond.
