WORKPLACE SOLUTIONS
The Appleton Institute offers tailored science-backed products
and services to help workplaces improve staff health, wellbeing, safety, and performance
- particularly in shiftwork settings.
We bring together excellence in research, teaching, and community engagement to co-design practical solutions
that work in real-world environments.
Whether you're after a one-off session or an ongoing collaboration, we’ll shape our support to suit your needs.
“ These resources empower shiftworkers with simple, science-backed tools to support their health.“
- A/Prof Grace Vincent, Project Lead and Shiftwork Researcher.
Visit our Recommendations for Workplaces on sleep, nutrition, and physical below to learn more.
INFOGRAPHIC RESOURCES | PRINT FOR YOUR WORKPLACE
“ Shiftworkers deserve to have relevant and accurate health and wellbeing information, so they are equipped to manage their lifestyles despite the challenges they face with changing schedules and stressful jobs' ”
- Alex Shriane, Shiftworker & Researcher
Take charge of your health, wellbeing, and performance with resources built for life on shift.
If you have concerns about shiftwork or want personalised advice on sleep, nutrition, or physical activity, speak with your healthcare professional. The information on this site is general in nature and not intended to diagnose or treat specific health conditions.
Healthy Shiftwork is backed by science, driven by leading
researchers at CQUniversity Australia and beyond.
