Worker Health and Wellbeing Resources
Supporting healthy shiftwork requires more than policy alone. We provide practical, user-friendly resources that help workers and workplaces address the everyday health challenges associated with non-standard hours, particularly in relation to sleep, physical activity, and nutrition.
Our resources include infographics, videos, and public-facing website content designed to translate scientific knowledge into clear, accessible guidance. These materials can be used as-is, adapted to suit your organisation, or co-developed to create new content tailored to your workforce, communication style, and operational context.
This work draws on expertise across sleep, circadian rhythms, physical activity, nutrition, psychology, and behaviour change, as well as extensive experience working with industry. Whether the goal is to support workers directly, equip leader with better tools, or strengthen health messaging across an organisation, we develop resources that are practical, credible, and fit for purpose.
HOW WE CAN HELP
• Provide practical resources on sleep, physical activity, and nutrition
• Adapt existing materials to suit your workforce and operational setting
• Co-develop new resources for workers, leaders, or organisations
• Create engaging content such as infographics, videos, and web-based resources
• Support consistent, evidence-informed health messaging across your workplace
WHAT WORKPLACES ARE SAYING…
“The workshops were highly relevant to our operational environment and translated fatigue and sleep science into practical strategies for our teams. The sessions reflected the different realities of shiftwork and supported a shared responsibility approach to fatigue management.” –
Adam Harvey, COO, Napier Port, New Zealand
“The session struck the right balance between evidence, practical advice and genuine understanding of frontline work. It was engaging, easy to follow, and gave our workforce useful ways to think about fatigue, recovery and looking after themselves.” – Emma Ugarte, Injury Prevention Specialist, NSW Ambulance
ORGANISATIONS WE HAVE WORKED WITH:
